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ADHD in Female Adults Symptoms ADHD is a condition that affects both males and females. However, societal expectations and gender roles make it difficult for women to recognize. Women can also mask their symptoms better, which can lead them to be not diagnosed or delayed in getting treatment. Internalized symptoms, referral biases persisting stereotypes, and comorbidities could all be obstacles to a correct diagnosis. Here are some females' symptoms that aren't treated for adhd. 1. Difficulty Focusing While hyperactive and impulsive symptoms of ADHD are more prevalent in males and females but women and those who are assigned female at birth (AFAB) are still underdiagnosed for the condition. This is in part because women's symptoms are more often inattentive than those of the hyperactive/impulsive type, which make them less likely to get referred for assessment and treatment. The signs of inattention ADHD include having trouble staying organized or on task, losing important things or appointments and easily being distracted by social or work events. It can also be hard for women suffering from this disorder to sit and concentrate on their homework or other work at work or school. In some cases, people with ADHD may have trouble getting or staying asleep due to depression, anxiety or a medical issue. People with inattention ADHD often try to hide their symptoms. Their behavior could be misinterpreted by others, leading to conflicts, frustrations and miscommunication in their relationships. In the workplace, it can cause problems in the workplace and missed opportunities. Untreated ADHD can have devastating consequences on female adults. Women can find themselves struggling to manage their problems at home as well as at work and this can make it difficult for them to stay afloat as they juggle multiple responsibilities and try to achieve the goals they set for themselves. In addition to having trouble focusing, many women with ADHD struggle to find emotional support from their families and friends. They may become lonely, or develop unhealthy patterns that lead to self-defeating behaviors, such as drinking. Women with untreated ADHD can also develop internalizing symptoms, such as low self-esteem, feelings of shame, guilt or worthlessness. This makes them more prone to physical illness, stress and mental health issues like depression and anxiety. In turn, they are more likely to turn to suicide or self-injury than those who do not suffer from the condition. A woman may feel empowered by the diagnosis and can take action to improve her life. However, obtaining what happens if adhd is left untreated in adults requires that she first see a qualified healthcare professional to conduct a thorough examination and effective treatment. 2. Problems with Time Management ADHD symptoms are difficult to manage in the workplace, particularly. Women who have not been diagnosed with ADHD frequently have a hard time following through on work assignments and coordinating their daily schedule. They may forget appointments, lose important paperwork or depend on productivity apps to help them stay on task. These apps are useful but they are not a substitute for the ability to organize your life. The gender-based expectations of women can also exacerbate the symptoms of ADHD. Society expects women to take care of their homes and families which requires a certain level of coordination that people with ADHD struggle to maintain. This pressure from society can make women with ADHD to feel shame and blame themselves for trying to meet these demands. Troubles with time management could cause frustration in relationships both professional and personal. ADHD symptoms can cause you to underestimating the time it takes to complete tasks, causing you to be late to meetings or other commitments. You might want to consider using a checklist or a planner to keep track deadlines if you are frequently late for events. Make sure to take frequent breaks to move around and clear your mind, and utilize a timer while working. You can also employ mindfulness techniques to focus and reduce distractions. For instance, instead listening to podcasts or music while working, play a news story on your phone. If you are having trouble concentrating when driving, you can switch to a manual transmission car. It is also possible to drive with your cell phone turned off to stop distracted texting and phone calls. A mental health professional can help determine the best treatment and coping strategies for ADHD. Treatment options include stimulants and psychotherapy. Your doctor will recommend an approach based on your symptoms and the current circumstances in your life. For instance, cognitive behavioral therapy can help you come to accept your thoughts and feelings while changing negative behaviors for healthier ones. You can also receive family or couples therapy to improve communication in your relationships. 3. Anxiety Disorders and Depression Females with ADHD report higher levels anxiety and depression than males. They may struggle to cope with the symptoms, and this can result in a range of unhealthy behaviors. For instance, they may resort to using substances or develop unhealthy eating habits as a means of dealing with their symptoms. These actions can worsen symptoms. Additionally women are more likely to be misdiagnosed for these problems. As a result, they are treated in the wrong way which can further aggravate their mood and trigger other problems. It's important to note that a myriad of factors can cause similar symptoms as those experienced by ADHD like stress and certain physical conditions and illnesses. That's why it's essential to see a medical provider or a mental health professional to get an accurate diagnosis. Researchers believe that the differences in ADHD diagnoses between women and men is due to a mix of socially and biologically imposed roles. Women are usually expected to take on a larger share of household and parenting duties than their male counterparts. This can cause feelings of low self-esteem and dysfunctional beliefs, which can worsen ADHD symptoms. In addition, women may be less likely to admit their symptoms to a medical professional due to the belief that they're able to handle the symptoms on their own. Women with ADHD are also more likely to blame their symptoms on other causes, such as a lack of sleep or stress. This can result in many women who suffer from ADHD not being diagnosed until they reach adulthood. Research suggests that the COVID-19 pandemic is particularly difficult for young adults. They are more likely to experience higher levels of depression and anxiety than adults in their middle age. These highs coincided with COVID-19-related cases and occurred during a time where protests against racial discrimination were taking place and mass shootings, a decade of high inflation, Russian invasions of Ukraine and recurrent catastrophes, as well as rising unemployment. Stress exposure, especially recent and chronic, is recognized as an important risk factor for anxiety and depression, so this combination of factors may help explain why these levels have been constantly elevated. 4. Trouble Making Friends Women with untreated ADHD can have trouble making and maintaining friends particularly as they get older. Social isolation can be linked to a variety of health problems, including high blood pressure and chronic stress. It can be beneficial to have close family members and friends who can provide support, but many adults struggle to maintain or form new connections. The social norms that surround gender and sexuality can have an influence whether women with ADHD receive the treatment and diagnosis they require. In one study, parents or teachers were less likely than men to refer girls to treatment for ADHD. This is thought to be partly due to the different types of symptoms that manifest in girls and boys: boys and men typically display hyperactive/impulsive-type symptoms, while girls and women typically show primarily inattentive-type symptoms. These expectations from society for women and girls can be a contributing factor to ADHD symptoms. Girls and women are often held to a higher standard than boys and men for the behaviors, attitudes, and traits they exhibit—particularly in relation to their empathy and ability to relate to others. This makes women and girls more likely to be penalized for showing symptoms of ADHD such as disorganization and inattention. Consequently, they might be incorrectly diagnosed with an anxiety disorder or a mood disorder and their ADHD symptoms may not be appropriately treated. Additionally hormonal fluctuations can also cause ADHD in females. Estrogen levels decrease at the end of their menstrual cycle and during ovulation, and this can make women's and girls' symptoms get worse. This can cause confusion in adolescents, particularly when it is combined with hormonal changes. It can be difficult to recognize and treat them appropriately. While many of the same treatment options are available to women with ADHD, a mental healthcare professional will still have to evaluate each individual's symptoms and needs. The type of therapy that a patient receives will be based on their ADHD symptoms and any other factors that could be contributing to their issues, such as an experience of depression or trauma. The most typical treatment options include cognitive behavioral therapy (CBT) which is a process where individuals learn to alter their negative thoughts and swap them for healthier ones. Couples counseling can also assist individuals to improve their communication and resolve problems in relationships.